How to Avoid Plantar Fasciitis Surgery

How to Avoid Plantar Fasciitis Surgery
Why You Want to Avoid Surgery When it comes to any injury, surgery should always be a last resort. Non-invasive treatment methods are always preferred. Surgery is sometimes thought to be a “quick fix” that will get you back to your usual activities faster than the conservative method, but this simply isn’t true. Surgery comes ...

The Absolute Best Plantar Fasciitis Treatments

The Absolute Best Plantar Fasciitis Treatments
We’ve already gone over the Plantar Fasciitis treatments you should avoid in our Plantar Fasciitis Myths posts, so now it’s time for the treatments that are actually effective. Rest If you have Plantar Fasciitis, one of the most important things you can do is rest your foot. This can mean trying to keep the weight ...