Foam Rolling for Foot Tendonitis?

Foam Rolling for Foot Tendonitis?
Is Foam Rolling Beneficial? Many people who suffer from Plantar Fasciitis (and other types of Foot Tendonitis) are told to use a foam roller. This is supposed to loosen up the soft tissue and help with recovery. While this may be beneficial when it comes to some injuries and conditions, it may not be the best ...