Peroneal Tendon Subluxation

Peroneal Tendon Subluxation
What is Peroneal Tendon Subluxation? The Peroneal Tendons connect the Peroneal Muscles in your lower leg to bones in your ankle and foot. The Peroneal Tendons are contained in a tunnel that is made of fibrous tissue known as the Peroneal Retinaculum. The purpose of the Peroneal Retinaculum is to help keep the Peroneal Tendons in place. ...

Morton’s Neuroma Surgery

Morton's Neuroma Surgery
What is Morton’s Neuroma Surgery? Morton’s Neuroma Surgery involves the removal of the neuroma (benign tumor) itself, as well as the affected nerve. In cases where non-surgical treatment for a Morton’s Neuroma is unsuccessful, surgery may be required. What Should I Expect? Surgery to remove a Morton’s Neuroma is usually done under general anesthetic, though local anesthetic ...

Posterior Tibial Tendon Surgery

Posterior Tibial Tendon Surgery
When it comes to Posterior Tibial Tendon Dysfunction (PTTD), there are a number of different surgical options. Surgery for Posterior Tibial Tendon Dysfunction should only be considered if conservative treatments have failed to help. In most cases, conservative treatment methods for Posterior Tibial Tendon Dysfunction are successful. Ask your doctor if surgery is right for ...

Flexor Tendonitis

Flexor Tendonitis
What is Flexor Tendonitis? Flexor Tendonitis occurs when the tendon that is responsible for bending the big toe becomes irritated and inflamed, causing pain. The Flexor Hallucis Longus muscle in your lower leg connects to the Flexor Hallucis Longus tendon, which runs down the inside of your ankle and foot to the big toe.   Signs & Symptoms Signs and symptoms ...

Foot Tendonitis Exercises

Foot Tendonitis Exercises
While exercises can help improve strength, balance and range of motion, they should only be done at a certain point in the healing process. When you first become injured, your tissues are still very raw and fragile. Rest is important at this stage. Doing exercises when you’ve just been injured is a bad idea, as ...

Aging Feet

Aging Feet
How Does Aging Affect the Feet? As we age, our feet go through changes that may compromise our foot health: Our feet become longer and wider, causing our usual footwear to become tight and uncomfortable, which can lead to the development of bunions, corns, hammertoes and calluses The padding that naturally occurs in the heel and ...

Os Trigonum Syndrome

Os Trigonum Syndrome
What is Os Trigonum Syndrome? The Os Trigonum is an extra bone at the back of the ankle that is present at birth, which only a small number of people have. Many people with this extra bone will never know they have it, since they will not experience any issues related to it. People with ...

Pes Cavus (High Arches)

Pes Cavus (High Arches)
What is Pes Cavus? Pes Cavus is also known as “Cavus Foot” or “Clawfoot” and is a condition where the arch in the foot is higher than average. This is the opposite of flatfoot. This condition places a large amount of stress on the Metatarsals (ball) and heel of your foot. Causes Causes of Pes Cavus ...

Tarsal Coalition

Tarsal Coalition
What Is Tarsal Coalition? Tarsal Coalition occurs when there is an abnormal connection between the tarsal bones in your foot (the heel bone, talus bone, navicular bone, cuboid bone and cuneiform bone). This condition most commonly affects children and teens aged 9-16. Causes Tarsal Coalition is a congenital condition, meaning it’s present at birth, though it doesn’t ...

Kohler’s Disease

Kohler's Disease
What is Kohler’s Disease? Kohler’s Disease occurs when the blood vessels and nerves in the arch of the foot become compressed, causing the tarsal navicular bone in the foot to lose some of its blood supply. This is a rare condition that affects children between the ages of 6 and 9. Kohler’s Disease usually occurs ...