Heel Pain

Heel Pain
Heel Pain is usually felt underneath the heel or at the back of the heel. Heel Pain can be the result of an acute injury, but can also be caused by repetitive activities and overuse that puts a lot of strain on the heel. Causes Determining the cause of your Heel Pain can be difficult, as ...

How to Avoid Plantar Fasciitis Surgery

How to Avoid Plantar Fasciitis Surgery
Why You Want to Avoid Surgery When it comes to any injury, surgery should always be a last resort. Non-invasive treatment methods are always preferred. Surgery is sometimes thought to be a “quick fix” that will get you back to your usual activities faster than the conservative method, but this simply isn’t true. Surgery comes ...

Plantar Fasciitis — Differential Diagnosis

Plantar Fasciitis -- Differential Diagnosis
You may think you have Plantar Fasciitis because you have foot pain, but you may actually have one of these conditions: Heel Spurs Heel Spurs are often confused with Plantar Fasciitis as the pain is located in the same area — right below the heel of the foot. The symptoms of Heel Spurs are also ...

The Absolute Best Plantar Fasciitis Treatments

The Absolute Best Plantar Fasciitis Treatments
We’ve already gone over the Plantar Fasciitis treatments you should avoid in our Plantar Fasciitis Myths posts, so now it’s time for the treatments that are actually effective. Rest If you have Plantar Fasciitis, one of the most important things you can do is rest your foot. This can mean trying to keep the weight ...

Plantar Fasciitis Myths Part II

Plantar Fasciitis Myths Part II
Plantar Fasciitis Surgery You do not want to undergo surgery in order to treat your Plantar Fasciitis. Surgery for Plantar Fasciitis involves the removal or “release” of a portion of the Plantar Fascia tissue, as this is what is thought to be causing the pain. You do not want part of your Plantar Fascia to ...

Sesamoiditis

Sesamoiditis
What is Sesamoiditis? Sesamoiditis occurs when the tendons that surround the sesamoid bones in your big toe become irritated and inflamed. The sesamoid bones within the big toe can also be fractured, but this will present with immediate pain, whereas pain caused by Sesamoiditis begins gradually and increases with continued activity. Sesamoiditis is considered a form of ...

Talar Dome Lesion

Talar Dome Lesion
What is a Talar Dome Lesion? A Talar Dome Lesion occurs when the ankle bone and cartilage covering it fail to heal properly following injury. This is also known as an Osteochondral Lesion. Depending on the severity of your Talar Dome Lesion, your cartilage and bone may begin to soften and break off inside your ankle, but signs ...

Total Ankle Replacement

Total Ankle Replacement
What is a Total Ankle Replacement? Also known as a Total Ankle Arthroplasty (TAA), a Total Ankle Replacement is usually performed in cases of ankle arthritis where there has been significant damage to the ankle bone and cartilage. During the procedure, the damaged ankle bone and cartilage are removed and replaced with artificial components. The purpose ...

Peroneal Tendon Subluxation

Peroneal Tendon Subluxation
What is Peroneal Tendon Subluxation? The Peroneal Tendons connect the Peroneal Muscles in your lower leg to bones in your ankle and foot. The Peroneal Tendons are contained in a tunnel that is made of fibrous tissue known as the Peroneal Retinaculum. The purpose of the Peroneal Retinaculum is to help keep the Peroneal Tendons in place. ...

Morton’s Neuroma Surgery

Morton's Neuroma Surgery
What is Morton’s Neuroma Surgery? Morton’s Neuroma Surgery involves the removal of the neuroma (benign tumor) itself, as well as the affected nerve. In cases where non-surgical treatment for a Morton’s Neuroma is unsuccessful, surgery may be required. What Should I Expect? Surgery to remove a Morton’s Neuroma is usually done under general anesthetic, though local anesthetic ...