Plantar Fasciitis Myths

Plantar Fasciitis Myths
Orthotics & Insoles Orthotics and other shoe inserts are often peddled as a treatment, and even cure, for Plantar Fasciitis. They are promoted as providing support for the Plantar Fascia, but they will only make your situation worse. Orthotics and arch support put unneeded upward pressure on your Plantar Fascia, which can cause further damage ...

Pes Cavus (High Arches)

Pes Cavus (High Arches)
What is Pes Cavus? Pes Cavus is also known as “Cavus Foot” or “Clawfoot” and is a condition where the arch in the foot is higher than average. This is the opposite of flatfoot. This condition places a large amount of stress on the Metatarsals (ball) and heel of your foot. Causes Causes of┬áPes Cavus ...