Extracorporeal Shockwave Therapy — Does It Really Work?

What is Extracorporeal Shockwave Therapy? Extracorporeal Shockwave Therapy (ESWT) involves the use of a handheld device to deliver shockwaves to the injured part of your foot. This is a common treatment for chronic Plantar Fasciitis and other soft tissue injuries that won’t seem to heal through conservative treatments. ESWT is a non-invasive treatment that is often ...

Top Tips for Maintaining Healthy Feet

Top Tips for Maintaining Healthy Feet
Keep Your Feet Clean, Dry & Moisturized Keeping your feet clean and dry will prevent against athlete’s foot, warts and other possible fungal infections. When you have a bath or shower, remember to wash your feet and dry them thoroughly afterwards. Moisturizing your feet will prevent dryness, cracking and calluses. Try using a lotion or cream ...

How Blood Flow Helps Foot Tendonitis

How Blood Flow Helps Foot Tendonitis
No matter which type of foot tendonitis you have (Plantar Fasciitis, Extensor Tendonitis, Peroneal Tendonitis, etc.), blood flow can help heal your damaged tissues. Blood flow is what the body needs to naturally heal itself. Our blood contains oxygen and nutrients, which are some of the essential ingredients for healing. When our soft tissue is ...