What You Don’t Know About High Heels

What You Don't Know About High Heels
Normal foot weight distribution is split evenly – 50% at the heel of the foot and 50% at the ball of the foot, with an elevation in the heel the weight distribution changes and 90% of the body weight is now concentrated in the ball of the foot and 10% in the heel. On a ...

Posterior Tibial Tendonitis Comments

Posterior Tibial Tendonitis
  The posterior tibial tendon is one of the most important tendons in the leg. The posterior tibial tendon attaches the calf muscle to the bones inside of the foot. The main function of this tendon is to hold up the arch and support the foot while walking. A tremendous amount of tension and stress ...