What is Tenosynovitis? Tenosynovitis is the inflammation of the fluid-filled cover that protects the tendon. Most common in the wrist and hand, this condition can cause the finger to “stick” in a flexed position, this is called “stenosing”, or more commonly known as trigger finger.  What is Tendonitis? In another post regarding Tendonitis Vs. Tendonosis ...

What are tendons? Tendons are bands of tissue that anchor the muscles to the bones. They have a lubricating cover keeps them where they are supposed to be. Having the ability to withstand tension, the tendons and muscles work together to help move bones. Definitions itis — means inflammation. The term tendonitis should be reserved ...

If you have a soft tissue injury, your body has to heal itself. Painkillers help with the pain but they won’t heal anything — they just mask the pain. Only time will help heal you. Explained below are the four stages of the healing process. This cycle may take up to two years to complete. ...

The plantar fascia is a thick fibrous band located along the bottom of the foot. Plantar fasciitis is the most common cause of heel pain. The plantar works with the Achilles tendon to store and return energy. By having these two muscles work together effectively, the plantar fascia stabilizes the inner forefoot creating a natural ...

Morton’s Toe can also be called “Royal Toe”, “LaMay Toe” and “Sheppard’s Toe”. Some people call it a disorder but it is mainly considered a normal variant of foot shape. Many people who have this abnormality have no problems with it. With it being a genetic inheritance, it makes up about 10% of the population. ...

To effectively explain how diabetic neuropathy and how increasing blood flow to the area would be a great advantage, we need to understand the underlying cause. What is Peripheral Neuropathy Peripheral neuropathy is a result of nerve damage that often causes weakness, numbness and pain that’s usually in your hands and feet, but may occur ...