Foot arch pain, or pain on the bottom of the foot can be caused by a number of problems. The arches of the foot control how the forces associated with activities like walking are transferred up and down the leg. If there is a problem with the foot arches or surrounding soft tissues, pain can ...
Foot pain treatment looks to reduce pain, inflammation, instability and weakness. To be effective, it should address both the cause of the problem (weakness or abnormal foot biomechanics) and the symptoms (pain and swelling). There are a whole range of foot treatment options out there, depending on what is causing your pain. This article will ...
The most common causes of foot or ankle pain is tendonitis. Tendonitis is very treatable using the simplest of home remedies. The RICE method works beautifully with this type of overuse injury. Rest Once there has been an injury, resting your foot and realizing that you’re injured is the first step in a speedy recovery. ...
The RICE method The RICE method has been implemented by doctors and proven to work in many situations. Having an injury to the foot can be annoying, but can be quickly healed with Rest, Ice, Compression, Elevation. With a little support of Optimal Blood Flow, there are medical devices out there that have proven to ...
The symptoms of foot and ankle tendonitis will vary according to the location, severity and stage of the tendonitis. the most common symptoms are: pain, swelling and stiffness. Pain Pain is usually the first sign that there is a problem. There tends to be a sharp or burning pain, usually localized to the area of ...
Experimental Treatment Concept Recently podiatrists have been experimenting with the effects of laser treatments to help combat the problems associated with plantar fasciitis. The concept applied is that a light beam is placed on the injured area in effort to affect cellular metabolism, protein synthesis, wound healing and immune response. The hope is that all ...
Two common causes of foot pain include tarsal tunnel syndrome and plantar fasciitis. The causes, symptoms and treatments for each are very similar, but there are some notable differences. Anatomy Of The Foot The tarsal tunnel is the space along the inside of your ankle between the heel and the top of your ankle. There ...
Having a lengthened plantar ligament can be extremely painful. There are many causes for this, but the most common are improper shoes, birth defects or injuries with prolonged healing times. Whatever the cause, the impact on your health could be more devastating than you originally thought. Over time you may notice that you have pain ...
There are plenty of ways to get tendonitis in the foot. Tendonitis refers to the inflammation of the tendon, so therefore any tendon in your foot can become inflamed and cause tendonitis in foot. A tendons purpose is to connect muscle to bone. There are over 100 muscles, tendons and ligaments in the foot. Tendons ...
There is so much misinformation that is on the internet and how to treat plantar fasciitis, this post is going to outline the ONLY things that should be done to help heal your plantar fasciitis. After reading up on all of the treatment modalities out there, there are many many things out there that will ...