Foot Tendonitis ← Tendonitis of Foot ← Page 11

Tendonitis In The Foot Treatment

May

12

2015

The RICE method The RICE method has been implemented by doctors and proven to work in many situations. Having an injury to the foot can be annoying, but can be quickly healed with Rest, Ice, Compression, Elevation. With a little support of Optimal Blood Flow, there are medical devices out there that have proven to ...

Symptoms of Tendonitis In The Foot Comments

May

7

2015

The symptoms of foot and ankle tendonitis will vary according to the location, severity and stage of the tendonitis. the most common symptoms are: pain, swelling and stiffness. Pain Pain is usually the first sign that there is a problem. There tends to be a sharp or burning pain, usually localized to the area of ...

Laser Treatment for Plantar Fasciitis

Apr

30

2015

Experimental Treatment Concept Recently podiatrists have been experimenting with the effects of laser treatments to help combat the problems associated with plantar fasciitis. The concept applied is that a light beam is placed on the injured area in effort to affect cellular metabolism, protein synthesis, wound healing and immune response. The hope is that all ...

Surgery for Tendonitis

Apr

21

2015

You should only consider surgery for your Tendonitis if conservative treatment has failed to give you any results. However, if you have a complete tendon tear, where your tendon is in two separate pieces, surgery may be your only option. For Tendonitis that doesn’t involve a complete tear, surgery should be a last resort. Surgery ...

Is Cortisone Good For Tendonitis

Apr

16

2015

This is a tricky subject to talk freely about. Cortisone has it’s time and place, but I think the most important question isn’t whether cortisone is good for tendonitis, but whether all other treatment modalities have been exhausted. Lets start out with a little bit of detail. For the purpose of this posting we are ...

The Lengthened Plantar

Apr

1

2015

Having a lengthened plantar ligament can be extremely painful. There are many causes for this, but the most common are improper shoes, birth defects or injuries with prolonged healing times. Whatever the cause, the impact on your health could be more devastating than you originally thought. Over time you may notice that you have pain ...

Causes of Heel Pain

Mar

19

2015

Heel pain causes all kinds of problems affecting day to day activities like walking, running and can even disturb sleep. Foot and ankle pain is a very common problem. The heel bone is the largest bone in the foot and it absorbs most of the impact when we are walking and running. Pain is usually ...

Tendonitis In Foot

Mar

12

2015

There are plenty of ways to get tendonitis in the foot. Tendonitis refers to the inflammation of the tendon, so therefore any tendon in your foot can become inflamed and cause tendonitis in foot. A tendons purpose is to connect muscle to bone. There are over 100 muscles, tendons and ligaments in the foot. Tendons ...

Stretching Is Bad!

Feb

25

2015

Every scenario a person is given, there are always multiple outcomes depending on which information is provided or researched. The internet is full of so many pages of irrelevant information that is just copied and pasted, and because it is so frequently copied becomes the voice of the topic whether it is right or not. ...

What You Don’t Know About High Heels

Feb

12

2015

Normal foot weight distribution is split evenly – 50% at the heel of the foot and 50% at the ball of the foot, with an elevation in the heel the weight distribution changes and 90% of the body weight is now concentrated in the ball of the foot and 10% in the heel. On a ...