Plantar Fasciitis Myths

Plantar Fasciitis Myths
Orthotics & Insoles Orthotics and other shoe inserts are often peddled as a treatment, and even cure, for Plantar Fasciitis. They are promoted as providing support for the Plantar Fascia, but they will only make your situation worse. Orthotics and arch support put unneeded upward pressure on your Plantar Fascia, which can cause further damage ...

Sesamoiditis

Sesamoiditis
What is Sesamoiditis? Sesamoiditis occurs when the tendons that surround the sesamoid bones in your big toe become irritated and inflamed. The sesamoid bones within the big toe can also be fractured, but this will present with immediate pain, whereas pain caused by Sesamoiditis begins gradually and increases with continued activity. Sesamoiditis is considered a form of ...

Claw Toe

Claw Toe
What is Claw Toe? Claw Toe is a foot deformity that occurs when the bottom part of your toe points up and the top part of your toe curls under, making it look like a claw. Claw Toe is often confused with Hammer Toe, but these are two different conditions. In cases of Claw Toe, ...

Ganglion Cysts in the Feet

Ganglion Cysts in the Feet
What is a Ganglion Cyst? A ganglion cyst is a benign mass of tissue that forms below the skin. They are most likely to develop in the wrist but are also common in the foot. Ganglion cysts can vary from large to small in size, can decrease or increase in size over time, or even ...

Plantar Fascia Release

Plantar Fascia Release
What is Plantar Fascia Release? Plantar Fascia Release is a surgical procedure that is designed to relieve the tension on the plantar fascia by “releasing” it from the heel bone. The procedure may also involve the removal of the damaged portion of the plantar tissue. There is also something called a “Partial Release” procedure, where ...

Charcot Foot

Charcot Foot
What Is Charcot Foot? Charcot Foot is a very serious condition that occurs when the bones in your foot weaken due to neuropathy (nerve damage). This weakening of the bone causes bone fractures, which can lead to foot deformity and disability if left untreated.   Causes Charcot Foot and neuropathy are both associated with diabetes. Having diabetes ...

Peroneal Tendon Subluxation

Peroneal Tendon Subluxation
What is Peroneal Tendon Subluxation? The Peroneal Tendons connect the Peroneal Muscles in your lower leg to bones in your ankle and foot. The Peroneal Tendons are contained in a tunnel that is made of fibrous tissue known as the Peroneal Retinaculum. The purpose of the Peroneal Retinaculum is to help keep the Peroneal Tendons in place. ...

Sinus Tarsi Syndrome

Sinus Tarsi Syndrome
What is Sinus Tarsi Syndrome? Sinus Tarsi Syndrome occurs when the soft tissue in the sinus tarsi area of your ankle becomes inflamed. The sinus tarsi is a bony space on the outside part of the ankle, located between the ankle bone and the heel bone. This area is also known as the subtalar joint. If ...

Morton’s Neuroma Surgery

Morton's Neuroma Surgery
What is Morton’s Neuroma Surgery? Morton’s Neuroma Surgery involves the removal of the neuroma (benign tumor) itself, as well as the affected nerve. In cases where non-surgical treatment for a Morton’s Neuroma is unsuccessful, surgery may be required. What Should I Expect? Surgery to remove a Morton’s Neuroma is usually done under general anesthetic, though local anesthetic ...

Posterior Tibial Tendon Surgery

Posterior Tibial Tendon Surgery
When it comes to Posterior Tibial Tendon Dysfunction (PTTD), there are a number of different surgical options. Surgery for Posterior Tibial Tendon Dysfunction should only be considered if conservative treatments have failed to help. In most cases, conservative treatment methods for Posterior Tibial Tendon Dysfunction are successful. Ask your doctor if surgery is right for ...