What is Plantar Fascia Release? Plantar Fascia Release is a surgical procedure that is designed to relieve the tension on the plantar fascia by “releasing” it from the heel bone. The procedure may also involve the removal of the damaged portion of the plantar tissue. There is also something called a “Partial Release” procedure, where ...
What Is Charcot Foot? Charcot Foot is a very serious condition that occurs when the bones in your foot weaken due to neuropathy (nerve damage). This weakening of the bone causes bone fractures, which can lead to foot deformity and disability if left untreated. Causes Charcot Foot and neuropathy are both associated with diabetes. Having diabetes ...
What is Cuboid Syndrome? Cuboid Syndrome (also called cuboid subluxation) occurs when there is a partial dislocation of the cuboid bone, usually caused by an ankle injury. The cuboid is a small bone located on the outer side of the foot and is part of the calcaneocuboid joint. Causes Common causes of Cuboid Syndrome include ankle ...
What is Peroneal Tendon Subluxation? The Peroneal Tendons connect the Peroneal Muscles in your lower leg to bones in your ankle and foot. The Peroneal Tendons are contained in a tunnel that is made of fibrous tissue known as the Peroneal Retinaculum. The purpose of the Peroneal Retinaculum is to help keep the Peroneal Tendons in place. ...
What is Sinus Tarsi Syndrome? Sinus Tarsi Syndrome occurs when the soft tissue in the sinus tarsi area of your ankle becomes inflamed. The sinus tarsi is a bony space on the outside part of the ankle, located between the ankle bone and the heel bone. This area is also known as the subtalar joint. If ...
What is Morton’s Neuroma Surgery? Morton’s Neuroma Surgery involves the removal of the neuroma (benign tumor) itself, as well as the affected nerve. In cases where non-surgical treatment for a Morton’s Neuroma is unsuccessful, surgery may be required. What Should I Expect? Surgery to remove a Morton’s Neuroma is usually done under general anesthetic, though local anesthetic ...
When it comes to Posterior Tibial Tendon Dysfunction (PTTD), there are a number of different surgical options. Surgery for Posterior Tibial Tendon Dysfunction should only be considered if conservative treatments have failed to help. In most cases, conservative treatment methods for Posterior Tibial Tendon Dysfunction are successful. Ask your doctor if surgery is right for ...
What is Flexor Tendonitis? Flexor Tendonitis occurs when the tendon that is responsible for bending the big toe becomes irritated and inflamed, causing pain. The Flexor Hallucis Longus muscle in your lower leg connects to the Flexor Hallucis Longus tendon, which runs down the inside of your ankle and foot to the big toe. Signs & Symptoms Signs and symptoms ...
What is a Lisfranc Injury? Lisfranc injuries affect the midfoot region and can range from a sprain, to a fracture, to a dislocation. Some Lisfranc injuries will result in broken bones, while others may only affect the joints and ligaments. Lisfranc injuries were originally discovered when soldiers fell from their horses with their foot caught in ...
While exercises can help improve strength, balance and range of motion, they should only be done at a certain point in the healing process. When you first become injured, your tissues are still very raw and fragile. Rest is important at this stage. Doing exercises when you’ve just been injured is a bad idea, as ...