Plantar Fasciitis — Differential Diagnosis

Plantar Fasciitis -- Differential Diagnosis
You may think you have Plantar Fasciitis because you have foot pain, but you may actually have one of these conditions: Heel Spurs Heel Spurs are often confused with Plantar Fasciitis as the pain is located in the same area — right below the heel of the foot. The symptoms of Heel Spurs are also ...

The Absolute Best Plantar Fasciitis Treatments

The Absolute Best Plantar Fasciitis Treatments
We’ve already gone over the Plantar Fasciitis treatments you should avoid in our Plantar Fasciitis Myths posts, so now it’s time for the treatments that are actually effective. Rest If you have Plantar Fasciitis, one of the most important things you can do is rest your foot. This can mean trying to keep the weight ...

Claw Toe

Claw Toe
What is Claw Toe? Claw Toe is a foot deformity that occurs when the bottom part of your toe points up and the top part of your toe curls under, making it look like a claw. Claw Toe is often confused with Hammer Toe, but these are two different conditions. In cases of Claw Toe, ...

Ganglion Cysts in the Feet

Ganglion Cysts in the Feet
What is a Ganglion Cyst? A ganglion cyst is a benign mass of tissue that forms below the skin. They are most likely to develop in the wrist but are also common in the foot. Ganglion cysts can vary from large to small in size, can decrease or increase in size over time, or even ...

Sinus Tarsi Syndrome

Sinus Tarsi Syndrome
What is Sinus Tarsi Syndrome? Sinus Tarsi Syndrome occurs when the soft tissue in the sinus tarsi area of your ankle becomes inflamed. The sinus tarsi is a bony space on the outside part of the ankle, located between the ankle bone and the heel bone. This area is also known as the subtalar joint. If ...

Morton’s Neuroma Surgery

Morton's Neuroma Surgery
What is Morton’s Neuroma Surgery? Morton’s Neuroma Surgery involves the removal of the neuroma (benign tumor) itself, as well as the affected nerve. In cases where non-surgical treatment for a Morton’s Neuroma is unsuccessful, surgery may be required. What Should I Expect? Surgery to remove a Morton’s Neuroma is usually done under general anesthetic, though local anesthetic ...

Flexor Tendonitis

Flexor Tendonitis
What is Flexor Tendonitis? Flexor Tendonitis occurs when the tendon that is responsible for bending the big toe becomes irritated and inflamed, causing pain. The Flexor Hallucis Longus muscle in your lower leg connects to the Flexor Hallucis Longus tendon, which runs down the inside of your ankle and foot to the big toe.   Signs & Symptoms Signs and symptoms ...

Aging Feet

Aging Feet
How Does Aging Affect the Feet? As we age, our feet go through changes that may compromise our foot health: Our feet become longer and wider, causing our usual footwear to become tight and uncomfortable, which can lead to the development of bunions, corns, hammertoes and calluses The padding that naturally occurs in the heel and ...

Osteoporosis of the Foot

Osteoporosis of the Foot
What is Osteoporosis? Osteoporosis occurs when the bones become weak and brittle due to aging and an insufficient calcium intake. This often results in bone fractures. These fractures can occur from even the smallest of hits to the outside of the foot. For example, stubbing your toe on a piece of furniture could result in a ...

Stress Fractures in the Foot

Stress Fractures in the Foot
What is a Stress Fracture? A stress fracture is a small crack in a bone that’s caused by repetitive strain. While stress fractures can occur in any bone, the bones in the feet are particularly vulnerable. This is due to the fact that the feet bear the weight of your body and absorb the impact ...