What is Trigger Toe? Trigger Toe is much like Trigger Finger, but affects the big toe instead of one of your fingers. Trigger Toe causes the big toe to become stiff and “locked up”, so you are unable to move the toe like you should. In some cases, Trigger Toe can cause complete immobilization of the ...
What is a Heel Spur? A Heel Spur is a bony growth located on the underside of the heel bone. Heel Spurs are often associated with Plantar Fasciitis, but can occur without Plantar Fasciitis being present. Heel Spurs are often mistaken for Plantar Fasciitis because the signs and symptoms are so similar. This page explains the difference ...
What is Extensor Tendonitis? Extensor Tendonitis occurs when the extensor tendons in the foot become irritated and inflamed. This is often caused by shoes that are too tight and run against the top of the foot, especially in runners. The Extensor Tendons are vulnerable due to the fact that there is very little fat on ...
We’ve already gone over the Plantar Fasciitis treatments you should avoid in our Plantar Fasciitis Myths posts, so now it’s time for the treatments that are actually effective. Rest If you have Plantar Fasciitis, one of the most important things you can do is rest your foot. This can mean trying to keep the weight ...
What is Claw Toe? Claw Toe is a foot deformity that occurs when the bottom part of your toe points up and the top part of your toe curls under, making it look like a claw. Claw Toe is often confused with Hammer Toe, but these are two different conditions. In cases of Claw Toe, ...
